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 Plantain Plantain are the carb-rich food and a good source of Fiber, Vitamins and Minerals. They contain antioxidants that fights free radicals in the body.                 HEALTH BENEFITS NUTRITIOUS: Plantain are rich source of complex Carbohydrates, Vitamins, Minerals and are easily digestible.   DIGESTIVE HEALTH: Fiber is important because it improves bowel regularity. Eating a higher Fiber Diet may also reduce the risk of hemorrhoids and small pouches in large intestine known as Diverticular Disease. Are you searching for where to get this medicinal and healthy product in small and large quantities?? Search no more,Comiz Unlimited Agro Services got you covered. We ship within and outside the country. Contact us using the following links, Phone number: +2347066828581 Facebook page : https://www.facebook.com/comiz-unlimited-agro-service  Blog: https://comizunlimited.blogspot.com  We look forward to hearing from you, Quality ...
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Seafoods Plug.

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Yam, Health and It's Benefits.

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  They're great source of fiber, potassium, manganese, copper and antioxidants,yams are versatile, easy to prepare and a great vegetable to include in your daily diet.          BENEFITS OF YAM Yams are rich in vitamins,minerals and fiber. Yam improved digestive Health,the resistant starch in yams may increase digestive enzymes that helps breakdown food and increase the number of good bacteria in your gut.
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Health Tips About Our Dried Fish

 DRIED FISH Drying Fish is a method of preservation that works by removing water and moisture from the fish, this inhibits the growth of microorganisms and prevents the process of decay. Pure dried fish is a natural products that retains the antioxidants and Omega-3 benefits of fresh fish. HEALTH BENEFITS OF DRIED FISH Protein is a key source of antibodies and enzymes for all living beings, it makes up an essential part of the muscles,hair and other bodily components. Dry fish provides an excellent source of protein with fewer calories than other foods such as beef. One hundred grams of dried fish contains about 80% protein with 300 calories, while beef has more than twice the calories with far less protein. You should include dried fish in your daily diet,it is good for your health, EAT HEALTHY    
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